The Medpharma B-complex Forte dietary supplement contains B vitamins (B1, B2, B3, B5, B6, B9 and B12). One tablet easily covers your daily requirement.B complex vitamins:Vitamin B1 (thiamine) - contributes to the body's energy balance, proper functioning of the nervous system and normal mental activity, has a positive effect on heart healthVitamin B2 (riboflavin) - antioxidant, helps maintain normal vision, supports proper iron metabolism and maintenance of normal red blood cellsVitamin B3 (niacin) - ensures the release and consumption of energy, contributes to maintaining the normal condition of the skin and mucous membranes, helps reduce fatigue and exhaustionVitamin B5 (pantothenic acid) - contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, helps to maintain normal brain functionVitamin B6 (pyridoxine) - contributes to the normal metabolism of proteins and glycogen, which is a reserve source of energy during physical exercise, supports normal formation of red blood cells, helps the proper functioning of the immune systemVitamin B12 (cobalamin) - participates in the process of cell division, which occurs to an increased extent during pregnancy, helps the proper metabolism of homocysteine, while Homocysteine is an amino acid that is naturally produced in the human body from another amino acidDosage1 tablet once a day. Do not exceed the recommended daily dosage.IngredientsFillers (calcium phosphates, microcrystalline cellulose), maltodextrin, nicotinamide, calcium D-pantothenate, anti-caking agents (silicon dioxide, cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids), thiamine mononitrate, stabilizers (hydroxypropylmethylcellulose, sodium carboxymethylcellulose), riboflavin, glazing agents (polyvinyl alcohol, talc), pyridoxine hydrochloride, humectants (polydextrose, fatty acids), corn starch, dye (yellow iron oxide), D-biotin, pteroylmonoglutamic acid (folic acid), cyanocobalamin.WarningNot intended as a substitute for a varied diet. Not intended for children. Keep out of reach of children! Store in a dry and dark place at a temperature of +4 to +25 °C.Package included: 1 x MedPharma Super Vitamin B-Complex Forte Dietary Supplement for Metabolism 107 tabletsFree Shipping Worldwide!